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Need Help Right Now?

If gambling is causing you or someone you know serious harm, please reach out to one of the organisations below to get in touch with someone who can assist you. All of these services are free and confidential.

Free Support Organisations

BeGambleAware

BeGambleAware is the UK's leading gambling charity who works to offer assistance to those struggling with gambling addiction. They offer a helpline, live chat and self-assessment tools that allow those struggling to take the first step towards recovery — all available 24 hours a day.

begambleaware.org → GamCare

GamCare offers free counselling to those impacted by gambling addiction, as well as support groups and a 24 hour helpline at 0808 8020 133. This organisation offers services in the UK, and at no cost to the individuals who call.

gamcare.org.uk → Gambling Therapy

Gambling Therapy offers support to individuals across the world who struggle with gambling addiction. Their website offers online forums for those affected to interact with others in the same situation, as well as live support.

gamblingtherapy.org → Gamblers Anonymous

Gamblers Anonymous is a non-profit organisation that offers a fellowship to those addicted to gambling. This fellowship exists in various locations across the world.

gamblersanonymous.org → GamStop (UK)

GamStop offers a self-exclusion service to individuals who feel they need to take a break from gambling. All gambling websites and applications licensed in the UK will restrict your access to these services.

gamstop.co.uk → NCPG (USA)

NCPG is the leading organisation for problem gamblers in the USA. Their helpline is available at 1-800-522-4700 and is available 24 hours a day in the USA.

ncpgambling.org →

Warning Signs of Problem Gambling

Problem gambling does not have to involve addiction to the activity. However, there are some warning signs of problematic gambling habits. Consider whether any of the following apply to yourself or the person you are caring for:

  • Spending more than intendedSpending more money on gambling than you intend to. Gambling sessions take up more time than you intend.
  • Chasing lossesChasing losses — betting more to try to win back money you have already lost.
  • Hiding gambling activityHiding gambling activities from others.
  • Gambling-related anxiety or restlessnessGambling while anxious or restless.
  • Gambling as emotional escapeGambling as an emotional escape from stress, boredom, or negative feelings.
  • Neglecting responsibilitiesNeglecting your other responsibilities to focus on gambling.
  • Borrowing or selling to fund gamblingBorrowing or selling possessions to fund gambling activities.
  • Failed attempts to stopAttempting to stop gambling despite feeling like you can.

While experiencing any of these signs does not mean that you have a gambling problem, it does mean that you should consider reaching out to the organisations above for assistance in understanding your gambling habits.

Safer Play Practices

For those who gamble recreationally and want to keep it that way, these habits help:

  1. Set a hard budget before you start. Set a budget for how much you will lose while gambling. Regardless of how enticing the slot machines can be, do not exceed your established budget for gambling losses in either BTC or fiat currency.
  2. Never chase losses. Do not chase losses on slot machines with high variance distributions. Jackpot slots are of this type; losing money on one round does not mean that you will win the next.
  3. Use deposit limits. Set deposit limits on the gambling websites you use. Most licensed casinos will allow you to set limits on the amount of money you can deposit into their platform over a monthly, weekly, or daily period.
  4. Take regular breaks. Take regular breaks during your gambling session. Use a timer to ensure that you take a break every 45 to 60 minutes from gambling on any screen-based websites.
  5. Don't play when emotional. Do not gamble while in an emotional state. Whether you are feeling stressed, sad, emotional due to alcohol, or any other reason, your emotional state will impact your gambling decisions.
  6. Treat it as entertainment cost. The money that you deposit into gambling websites is money that you allocate to entertainment. Just as you might budget for a night out with friends, allocate money for gambling.
  7. Know the odds. Gambling websites feature jackpot slots that have some of the lowest payback percentages (RTP) of any slot category on the market. The jackpot portion of the slot increases the chance of winning a prize but is statistically unlikely to win. Only play jackpot slots if you enjoy the sensation of winning prizes.

Protecting Minors

This website and all platforms recommended on this site are intended for adults of the age of 18 years or older (or the legal gambling age in your country, whichever is higher). No minors are permitted to use these websites.

If you have children at home, ensure that they do not have access to these websites by installing parental control software on their devices. Tools such as Net Aware and GamCare's guidance for parents can help.

Our Commitment

This responsible gambling information is published on every page of this website. All casinos recommended on this site include tools to allow gamblers to practice responsible gambling habits.

If we find that any casino does not include these tools or that the practices of a casino negatively impact the rating of the site regardless of affiliate relationships with the casinos, that site will no longer be published on this website.